Friday, December 23, 2016

Life After Porn Project, Day 5: What's Life Like Off Porn 6 Months?

From Gerald:

The best things are the freedom! Joy! Extra confidence! Inner peace! Greater satisfaction when I pray, study scripture, worship. Extra true happiness that comes into my life naturally because I'm not working so hard to suppress the addiction.

I've tried to kick my porn habit for years, and I could go three weeks, sometimes even up to six weeks... but at age 58, this is the longest I've ever been off porn since getting involved in it as a teenager.

Since I got it out in the open, it hasn't been as much of a struggle. Satan had me hoodwinked that I could get over this without sharing it with my wife. Finally, after so many years of struggling, I decided it was worth a try. Telling her was one of the hardest things I've ever done.

The next two months were some of the hardest of our marriage. We went walking for an hour every night from 10 to 11 pm. We kept talking about her feelings about it. With so little sleep I was a walking zombie at work during those months. But finally she was able to rest a little bit easier about it. It felt like a infidelity to her, and was very hard.

Now, six months later, it's not totally back to normal for us, but we're drawing closer and closer. If something is an issue for either of us, we're working through it. Learning to communicate earlier on about all of our struggles instead of leaving them buried and churning.

Before, if temptation got to a 1 or 2 out of 10, I'd entertain it just a bit, and it seemed pretty tame. But staying caught up in it blinded me to the momentum that was building. All of a sudden, 3-4-5 all the way to 10, and I'd be back looking at hard core images and I'd end up masturbating. Oh, crap. Then I'd be trying to get back on track again, hoping that I'd do better this time.

These days, I still get hits of temptation. But I address them when they're at a 1 or 2 by seeking support, being open with my wife, and knowing that other people are praying for me.

And one more thing: It's been good for me to go through my 12-step program. I attended for years, off and on, before I opened up to my wife. The momentum toward true recovery built slowly as I gradually made those ideas and practices a part of my life.

One of the most helpful parts was the fourth step inventory. I admitted to myself all my behaviors and cataloged them. It wasn't fun. It's not pretty, those five pages of actions I'm not proud of. It made me admit to myself how out of control my life has been.

But now, months later, I'm burning the list one page at a time. I'm free and not ruled by that anymore. And really enjoying life as a result.

Thanks Gerald. Love the way you put it: "extra true happiness". You've inspired us!

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